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<body BGCOLOR="#FFFFFF" TEXT="#CCCCCC"> <FONT FACE="tahoma, verdana, arial, helvetica, times" SIZE="6" COLOR="#000000"> <BR><BR><BR> <H1>G-Com</H1> <table border="0" cellspacing="0" cellpadding="0" width="100%" height="90%"> <tr> <td> <div align="center">              <img alt="Gerland-Com" src="buttons/sprachauswahl_titellogo.gif" width=548 height=107> </div> <img alt="Gerland-Com" src="shim.gif" width=30 height=30><br> <div align="center"> <table border="0" cellspacing="0" cellpadding="0" width="548"> <tr> <td rowspan=3 valign="middle"> <div align="left"><a href="javascript:void(0);" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Image1','','buttons/sticker_deutsch_gruen.gif',1)" onClick="MM_openBrWindow('deutsch/game/popup_game.php3','game','scrollbars=yes,width=505,height=600,left=10,top=10')"><img alt="Gerland-Com" src="buttons/sticker_deutsch_rot.gif" width="121" height="122" border="0" name="Image1"></a></div> </td> <td valign="bottom"> <div align="center"><a href="#" onMouseOver="changeImages('neue_flaggen', 'neue-flaggen-03.gif', 'neue_flaggen005', 'neue-flaggen-06.gif'); return true;" onMouseOut="changeImages('neue_flaggen', 'neue-flaggen.gif', 'neue_flaggen005', 'neue-flaggen-05.gif'); return true;" onFocus="this.blur()"> </a><a href="index2deutsch.html" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Image71','','neue-flaggen-03.gif',1)" onFocus="this.blur()"><img name="Image71" border="0" src="neue-flaggen.gif" width="161" height="59"></a></div> </td> <td rowspan=3 valign="middle"> <div align="right"><a href="javascript:void(0);" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Image2','','buttons/sticker_english_rot.gif',1)" onClick="MM_openBrWindow('english/game/popup_game.php3','game','scrollbars=yes,width=505,height=600,left=10,top=10')"><img alt="Gerland-Com" src="buttons/sticker_english_gruen.gif" width="121" height="122" border="0" name="Image2"></a></div> </td> </tr> <tr> <td valign="top"> <div align="center"><a href="#" onMouseOver="changeImages('neue_flaggen', 'neue-flaggen-04.gif', 'neue_flaggen005', 'neue-flaggen-07.gif'); return true;" onMouseOut="changeImages('neue_flaggen', 'neue-flaggen.gif', 'neue_flaggen005', 'neue-flaggen-05.gif'); return true;" onFocus="this.blur()"> </a><a href="index2english.html" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Image8','','neue-flaggen-07.gif',1)" onFocus="this.blur()"><img name="Image8" border="0" src="neue-flaggen-05.gif" width="161" height="59"></a></div> </td> </tr> <tr> <td> <img alt="Gerland-Com" src="shim.gif" width=161 height=23></td> </tr> <tr> <td colspan=3> <div align="center"><img alt="Gerland-Com" src="neue-flaggen-08.gif" width=252 height=41></div> </td> </tr> </table> <font face="Arial, Helvetica, sans-serif" size="-2" color="#ffffff"> </font> </div> </td> </tr> </table> <BR> <BR> Diese Webseite ist für die Benutzung mit Netscape ab Version 2.0 optimiert und benutzt FRAMES. Ihr Browser unterstützt jedoch keine FRAMES.<BR><BR></FONT> <div style="position:absolute; width:620px; left:1180px; top:1200px; z-index:0;"> <STYLE> BODY { overflow-x:hidden;overflow-y:hidden;} STRONG { color: #FFFFFE; font-family : tahoma, verdana, arial, helvetica, times, sans-serif ; font-size : 11px; font-weight : normal;} SPAN { color: #FFFFFE; font-family : tahoma, verdana, arial, helvetica, times, sans-serif ; font-size : 11px; text-decoration : none; } </STYLE>   <iframe> <STRONG> Weitere wichtige Informationen zum Thema Fitness finden Sie auch hier:<br><br> <h3>Fitness</h3> <a href="http://www.fitnessmaster.de/crosstrainer-professionell.html" target="_BLANK"><span>Crosstrainer</span></a> <br> <a href="http://www.menshealth.de/fitness/anfaenger/im-fitnessstudio-effektiv-trainieren.72954.htm" target="_blank">Fitnesstudio</a>, <a href="http://www.menshealth.de/fitness-center-kraft-durch-maschinen.72944.htm" target="_blank">Fitness-Center</a>, <a href="http://www.menshealth.de/fitness-club-exklusiver-trainieren.72946.htm" target="_blank">Fitness-Clubs</a>, <a href="http://www.menshealth.de/sportstudio-mit-wachsendem-angebot.72952.htm" target="_blank">Sportstudio</a>, <a href="http://www.menshealth.de/trainingsstudio-zum-muskelaufbau.74710.htm" target="_blank">Trainingsstudio</a>, <a href="http://www.menshealth.de/fitness-kurse-fuer-maenner.74714.htm" target="_blank">Fitness-Kurse</a>, <a href="http://www.menshealth.de/fitness-und-wellness-clubs-zum-wohlfuehlen.74760.htm" target="_blank">Fitness und Wellness-Club</a>, <a href="http://www.fitnessmaster.de/laufbaender-professionell-impulse.html" target="_BLANK"><span>Laufbänder</span></a> <br> <a href="http://www.fitnessmaster.de/laufbaender-professionell-jnb.html" target="_BLANK"><span>Laufband</span></a> <br> <a href="http://www.fitnessmaster.de/fitnessgeraete-interatletika.html" target="_BLANK"><span>Fitnessgeräte</span></a> <br> <a href="http://www.fitnessmaster.de/indoorcycling-standard-professionell.html" target="_BLANK"><span>Fitnessbike</span></a> <br> <a href="http://www.menshealth.de/fitness/workouts/die-besten-uebungen-fuers-brusttraining.72567.htm" target="_blank">Brusttraining</a>, <a href="http://www.menshealth.de/brust-trainieren-aber-richtig.72558.htm" target="_blank">Brust trainieren</a>, <a href="http://www.menshealth.de/brustmuskulatur-richtig-aufbauen.72561.htm" target="_blank">Brustmuskulatur</a>, <a href="http://www.menshealth.de/schmaler-durch-brustmuskeln.72562.htm" target="_blank">Brustmuskeln</a>, <a href="http://www.menshealth.de/das-richtige-brust-workout.72566.htm" target="_blank">Brust-Workout</a>, <a href="http://www.menshealth.de/die-besten-brust-uebungen.74678.htm" target="_blank">Brust-Übungen</a>, <a href="http://www.menshealth.de/bankdruecken-die-koenigsdisziplin.74679.htm" target="_blank">Bankdrücken</a>, <a href="http://www.menshealth.de/bankdruecken-und-schraegbankdruecken.74680.htm" target="_blank">Schrägbankdrücken</a>, <a href="http://www.menshealth.de/dank-liegestuetze-brustmuskeln-auch-ohne-studio.74681.htm" target="_blank">Liegestütze</a>, <a href="http://www.menshealth.de/butterfly-gezieltes-brusttraining.74682.htm" target="_blank">Butterfly</a>, <a href="http://www.menshealth.de/fitness/anfaenger/anfaengertraining-leicht-gemacht.72425.htm" target="_blank">Anfängertraining</a>, <A HREF="http://www.fitnessmaster.de/fitnessgeraete-interatletika.html" target="_BLANK"><SPAN>Fitnessgeräte</SPAN></A> <A HREF="http://www.fitnessmaster.de/fitnessgeraete-interatletika.html" target="_BLANK"><SPAN>Fitnessgeräte professionell</SPAN></A> <A HREF="http://www.fitnessmaster.de/fitnessgeraete-elite-fitness.html" target="_BLANK"><SPAN>Professionelle fitnessgeräte</SPAN></A> <A HREF="http://www.fitnessmaster.de/fitnessgeraete-yo-life-fitness.html" target="_BLANK"><SPAN>Fitnessgeräte krafttraining</SPAN></A> <a href="http://www.menshealth.de/das-anfaenger-workout-fuer-jedermann.72414.htm" target="_blank">Anfänger Workout</a>, <a href="http://www.menshealth.de/der-ideale-anfaengertrainingsplan.72418.htm" target="_blank">Anfängertrainingsplan</a>, <a href="http://www.menshealth.de/tipps-fuer-fitness-anfaenger.72419.htm" target="_blank">Fitness Anfänger</a>, <a href="http://www.menshealth.de/einsteiger-workout-im-krafttraining.74602.htm" target="_blank">Einsteiger-Workout</a>, <a href="http://www.menshealth.de/das-ideale-einsteigertraining.74603.htm" target="_blank">Einsteigertraining</a>, <a href="http://www.menshealth.de/aufbautraining-fuer-langfristigen-erfolg.74604.htm" target="_blank">Aufbautrainung</a>, <a href="http://www.menshealth.de/fuer-anfaenger-das-basic-workout.74605.htm" target="_blank">Basic Workout</a>, <a href="http://www.menshealth.de/der-richtige-weg-fuer-trainingsanfaenger.74618.htm" target="_blank">Trainingsanfänger</a>, <a href="http://www.menshealth.de/der-richtige-anfaenger-trainingsplan.74707.htm" target="_blank">Anfänger-Trainingsplan</a>, <a href="http://www.menshealth.de/fitness-workout-fuer-einsteiger.74708.htm" target="_blank">Fitness Workout</a>, <a href="http://www.fitnessmaster.info/details.html" target="_BLANK"><span>Fitnesscenter am Arbeitsplatz</span></a> <br> <a href="http://www.fitnessmaster.info/index.html" target="_BLANK"><span>Gesundheitscenter im Unternehmen</span></a> <br> <br> <h3>Waschbrettbauch</h3> <a href="http://www.menshealth.de/fitness/workouts/waschbrettbauch.58503.htm" target="_blank">Waschbrettbauch</a>, <a href="http://www.menshealth.de/das-waschbrettbauch-workout-fuer-maenner.61645.htm" target="_blank">Waschbrettbauch Workout</a>, <a href="http://www.menshealth.de/perfektes-waschbrettbauchtraining.61646.htm" target="_blank">Waschbrettbauchtraining</a>, <a href="http://www.menshealth.de/waschbrettbauch-trainieren.72353.htm" target="_blank">Waschbrettbauch trainieren</a>, <a href="http://www.menshealth.de/fitness/anfaenger/der-sixpack-guide.1386.htm" target="_blank">Sixpack</a>, <a href="http://www.menshealth.de/das-sixpack-richtig-trainieren.74793.htm" target="_blank">Sixpack trainieren</a>, <a href="http://www.menshealth.de/sixpacktraining-fuer-starke-muskeln.74794.htm" target="_blank">Sixpacktraining</a>, <a href="http://www.menshealth.de/fitness/workouts/bauchmuskeluebungen.72349.htm" target="_blank">Bauchmuskelübungen</a>, <a href="http://www.menshealth.de/bauchmuskeln-richtig-trainieren.72343.htm" target="_blank">Bauchmuskeln trainieren</a>, <a href="http://www.menshealth.de/das-bauchmuskel-workout-fuer-maenner.72344.htm" target="_blank">Bauchmuskel Workout</a>, <a href="http://www.menshealth.de/optimales-bauchmuskel-training.72345.htm" target="_blank">Bauchmuskel Training</a>, <a href="http://www.menshealth.de/bauchtraining-fuer-definierte-muskeln.74627.htm" target="_blank">Bauchtraining</a>, <a href="http://www.menshealth.de/klassische-sit-ups.74631.htm" target="_blank">Sit-ups</a>, <a href="http://www.menshealth.de/bauchpresse-die-gesunde-alternative.74632.htm" target="_blank">Bauchpresse</a>, <a href="http://www.menshealth.de/die-besten-crunches-fuers-sixpack.74633.htm" target="_blank">Crunches</a>. <br><br> </STRONG></iframe>  </div> <DIV STYLE='position:absolute; left:0px; top:315px;z-index:4;'><IMG SRC="images/defback.gif" WIDTH="1665" HEIGHT="1600" BORDER="0" ALT="Verlag Lübeck Naturheilkunde"></DIV> </body>